Blog Archives

Dec 31st, 2016

Category: Healthy Eating
Read More

New Year, Time to Reset!

2016 is coming to an end and some would probably say, “finally!”.  For a lot of people, this year has been a tumultuous one in politics and world events (and who am I kidding, let’s throw celebrity deaths in there, too).  As the year came to a close, I just kept feeling like I needed Read more...

Sign Up for The Selah V. Fitness Newsletter!

  • List Item #1
  • List Item #2
  • List Item #3

Exclusive Recipes, Fitness Videos and So Much More!