Homemade Protein Bars

Homemade Protein Bars
 

Running around during the holidays?

 

Throw one of these in your purse and you will have a perfect snack of protein, carbs, and fat!

 

Plus they taste like chocolate brownies!!!

SUGAR FREE, FAT FREE HOMEMAID PROTEIN BARS
1/2 cup unsweetened almond milk
1 cup peanut butter
3 Tbs NuNaturals Cocoa Syrup
1 1/2 cups chocolate whey protein powder
2 cups oats (regular, not quick cook)

On medium heat, combine milk, peanut butter, and syrup. Stir until well combined.
Remove from heat. Stir in protein powder and oats. Pat into a 9X13 baking pan.
Place in freezer until hard, then cut into 16 rectangles.

NUTRITION FACTS
Calories: 186
Fat: 10.6 grams
Carbs: 12.8 grams
Protein: 12.5 grams

PRINT RECIPE

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