Group Fitness
In addition to personal training, I am also a Group Fitness Instructor with Equinox Fitness Clubs and Fox Studios, teaching classes such as:
- Boot Camp
- Cardio Sculpt
- Core Fusion
- Buff Ballet
I also offer personalized group training of 2-10 people at homes or outside. Be sure to check my BLOG for upcoming class schedules!
See BELOW for packages and rates.
PERSONAL TRAINING
I customize programs based on the individual client …
NUTRITION COUNSELING
I offer weekly individual nutrition counseling …
HEALTHY HABITS & RECIPES
Wanna know some of my favorite tricks of the trade …
3 PERSON SESSION
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$40/PERSON/HOUR
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4-6 PERSON SESSION
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$30/PERSON/HOUR
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>6 PERSON SESSION
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PLEASE INQUIRE
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EMAIL SELAH
*CURRENT CLASSES*
Currently teaching at Fox Studios in the Fox Fitness Center
and Equinox Fitness Clubs in West LA.
Want on the guest list for upcoming classes? EMAIL SELAH
and Equinox Fitness Clubs in West LA.
Want on the guest list for upcoming classes? EMAIL SELAH
Mandy
Actress Kelly Stables
Paula
Lucia
Leonard